Ergonomics is the science of fitting workplace conditions and job demands to the capabilities of the employee. Ergonomics considers the capabilities and limits of a worker as they interact with tools, equipment, work methods, and tasks in the work environment. Each employee is different so a single setup doesn’t work for everyone. 

If you are experiencing discomfort at your workstation please complete the Ergonomic Assessment Request Form. Please send the completed form by email to

Ergonomic Assessment Request Form

Informational Ergonomic Documents

Guide to Good Posture At Work
Computer and Desk Stretches

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