Ergonomics

Ergonomics

Ergonomics is the science of fitting workplace conditions and job demands to the capabilities of the employee. Ergonomics considers the capabilities and limits of a worker as they interact with tools, equipment, work methods, and tasks in the work environment. Each employee is different so a single setup doesn’t work for everyone. 


If you are experiencing discomfort at your workstation please complete the Ergonomic Assessment Request Form. Please send the completed form by email to Nancy.Grijalva@smusd.org.

Ergonomic Assessment Request Form

Informational Ergonomic Documents

Guide to Good Posture At Work
Computer and Desk Stretches

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